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Thanksgiving is one of the most-loved holidays of the year. The day means family, friends, football…and amazing food. Many aren’t able to enjoy the day because there are so many difficult choices to make at the dinner table.


Our very own Amanda Mittman, Registered Dietitian Nutritionist, wrote a blog post on her website–Happy Valley Nutrition, that she has graciously allowed us to share on our blog! Here is the link to Surviving Thanksgiving! Please read these inspiring words as we head into this day of thanks! From Atkinson Family Practice to your family–Have a happy–and healthy–Thanksgiving!


Amanda Mittman, RDN


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